You hid your first geocache, now what?

first_imgYou did it. You hid the coolest, most creative geocache and followed all the necessary guidelines… right? Well, the work is not over. As a geocache owner, you have a responsibility to maintain and manage your geocache after it is published. The hide itself is just the beginning of your ‘geocache owner’ journey.Note: The cache was screwed into a tree for this photo, but this was not a permanent placement.Here are some helpful tips to keep in mind as a new geocache owner…1. It’s your job to perform maintenance on your geocache. That includes replacing full or wet logbooks, fixing the container as needed, cleaning up trash around the geocache, editing text on the listing page, etc.2. If a trackable is listed online as being in your geocache but is not physically there, mark it missing.3. If your coordinates are off or you need to move your geocache to a new location, update them.4. The “Needs Maintenance” red wrench icon will show on your geocache listing if it has been reported by the community as needing maintenance. Geocachers see this icon as a sign that your geocache may not be in good condition and they may skip trying to find it. Once you have made repairs, post an “Owner Maintenance” log on your geocache page. This log removes the Needs Maintenance icon.5. You can temporarily disable your geocache if needed. Do this if the geocache needs repairs, or if the area is closed for a period of time (construction, hunting, winter closures, etc.). This is meant to be temporary, which means a few weeks, or perhaps a couple of months.6. Don’t log your own geocache. Save the smiley for use when you’ve truly discovered a hidden geocache.7. Use your owner powers wisely. Logs that fail to meet stated requirements (such as ‘Found It’ logs by geocachers who have never found the geocache) or logs that conflict with our Terms of Use Agreement may be deleted. Read more about log deletion.8. Sometimes life happens and you can no longer maintain your geocache. You will want to archive the geocache listing, which will permanently remove it from the geocaching.com website, or adopt the geocache out to someone else. Remember to also remove the physical geocache container if you archive.9. Lastly (and most importantly), have fun! One of the greatest perks to being a geocache owner is reading all the wonderful logs by other geocachers discovering your geocache. SharePrint Related9 Tips for responsible cache maintenanceJune 6, 2017In “Learn”Groundspeak Weekly Newsletter – September 28, 2011September 28, 2011In “Groundspeak’s Weekly Newsletter”Padlocks, RFID chips, and secret briefcases: an interview with a geocaching maniacMarch 12, 2019In “Geocaching Weekly Newsletter” Share with your Friends:Morelast_img read more

Raise the Stakes in Your Action Scenes with a Pulse-Pumping Soundtrack

first_imgThrowing your actor out of helicopter is just the beginning. Add more “oomph” to your stunt sequences and action scenes in post with Royalty-Free Music.Whether you’re capturing a choreographed fist fight, a high-speed car chase, or a fast-paced gun battle, planning and shooting stunt sequences and action scenes is an exciting endeavor. Of course, while an afternoon spent filming a brawl on a moving speedboat is sure to be a highlight of your production schedule, a lot of the real thrills are created in post. Obviously an airtight edit and some bone-crushing foley work are vital to a mind-blowing stunt sequence, but don’t sleep on the intensity and momentum offered by a killer soundtrack.Let’s take a look at two examples of how music (like the songs on the playlist below) can add energy, atmosphere, and intensity to action-packed stunt scenes.Atmospheric Action SoundtracksThe stunt-dense opening scene of Christopher Nolan’s revered The Dark Knight wouldn’t be nearly as, well, cool without Hans Zimmer’s score. The tension-rich composition creates undertones of dread that accentuate the moment-by-moment risks of the heist unfolding on screen.The score uses steady clock-like rhythms to speak to the precision required to pull off a bank robbery, but the music suggests more than a stopwatch. The song serves as an ominously ticking bomb timer that’s counting down to the Joker’s arrival as an explosively unstable new threat. This is the sound of time running out for Gotham City.With its urgent staccato pulse and discordant swells, Zimmer’s music builds drama in a familiar cinematic scenario — a bank robbery — while playing up the uncertainty that’s inherent when menaced by faceless gun-toting chaos-goons. It’s purposeful and motivated, but it’s still atmospheric.Lorne Balfe’s score for Mission: Impossible – Fallout’s rooftop chase, on the other hand, is present to the point of practically participating in the scene. The score is wound tightly around the Tom Cruise action on screen, matching it move for move.This music is about can-do characters and the million-dollar faces who play them. Accordingly, the human element is upfront from the very first measures of the score in the form of isolated, furiously pounded hand drums; the percussionists are working just as hard as the heroes.The music moves with the edit, bouncing between moods as the situation evolves and jumping between different themes that work together like the specialists on Ethan Hunt’s team. Each new seemingly impossible challenge Cruise’s crew encounters is accompanied by an appropriately intense stakes-raising shift in dynamics.Just like the scene In The Dark Knight — and like every good thriller, really — a ticking clock is in play in Fallout’s rooftop set piece. But unlike The Dark Knight’s “audio symbolism,” this is an actual race against time.Mission: Possible – Go Big with Action AssetsNow that you’ve checked out two blockbuster approaches to using music in action scenes and stunt sequences, make your next video project’s action-packed moments even more intense. Our pals at Shutterstock hired their very own Chuck-Norris-Adjacent professional stuntman to help them shoot a fight scene. Give it a watch above to pick up a few pointers, and then give a listen to the playlist below. The mix is packed with royalty-free tracks that were hand-picked to complement your most jaw-dropping action footage, and each is available in perpetuity with a simple $49 Standard License.Cover image via Mooshny.Header image via FrameStockFootages.Playlist header image via Stas Ponomarencko.Your search for the best royalty-free music ends here. Check out these additional playlists.Power Up Your Gaming Videos and Twitch Streams with Royalty-Free MusicFuel Your Audience’s Fears with Eerie Royalty-Free MusicKeep Your Customers Engaged with the Right Royalty-Free Hold MusicSaddle Up With This Royalty-Free Playlist for WesternsGet More Laughs With Royalty-Free Comedy Trackslast_img read more

Letran coach warns Lyceum: ‘We will destroy whoever gets in our way’

first_imgWATCH: Streetboys show off slick dance moves in Vhong Navarro’s wedding Winners of four straight, the Knights are transforming into a force to reckon with in their own right.Their legitimacy as title contenders can be argued at this point with still a lot of games to be played but one thing’s certain, the Knights are unfazed and unrattled with what lies ahead.FEATURED STORIESSPORTSWATCH: Drones light up sky in final leg of SEA Games torch runSPORTSSEA Games: Philippines picks up 1st win in men’s water poloSPORTSMalditas save PH from shutout“Humanda ang Lyceum sa amin kasi lahat ng babangga sa amin, gigibain namin. That’s my players’ mindset right now,” warned Letran head coach Jeff Napa, his bold declaration coming on the heels of a gritty win over a game San Sebastian side in overtime.(Lyceum better be ready for us because we we’re going to destroy whoever comes in our way.) Letran has propelled to the third spot at 5-3 behind Lyceum (7-0) and defending champion San Beda (6-1) after opening the season losing three of its first four games.Napa embraced the fact that his team will be the underdog against the menacing Pirates, likening the impending clash to a biblical story.“It’s going to be David and Goliath,” Napa described. “We’re going to go all out.”And we all know how that narrative ends.ADVERTISEMENT Don’t miss out on the latest news and information. LATEST STORIES UPLB exempted from SEA Games class suspension MOST READ Trending Articles PLAY LIST 00:50Trending Articles01:22Manila police chief: Cops tolerating illegal street vendors to get ax00:50Trending Articles01:37Protesters burn down Iran consulate in Najaf01:47Panelo casts doubts on Robredo’s drug war ‘discoveries’01:29Police teams find crossbows, bows in HK university01:35Panelo suggests discounted SEA Games tickets for students02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games Catriona Gray spends Thanksgiving by preparing meals for people with illnesses Read Nextcenter_img Letran head coach Jeff Napa. Photo by Tristan Tamayo/INQUIRER.netUndefeated and fearsome, Lyceum is looking every bit of a championship contender nearing the halfway mark of the NCAA season.The Pirates have been making statements with a victory on top of another. But Friday’s showdown with the Letran Knights, who are in the middle of a resurgence, promises to be their stiffest challenge yet.ADVERTISEMENT SEA Games in Calabarzon safe, secure – Solcom chief Man sworn in as lawyer by judge who sentenced him to prison as a teen 20 years ago PSC gives 2019 SEA Games hosting green light LOOK: Venues for 2019 SEA Games Brace for potentially devastating typhoon approaching PH – NDRRMC Flags of SEA Games countries raised at Athletes Village View commentslast_img read more

3 Filipino boxers in SEA Games finals; Suarez crashes

first_imgDon’t miss out on the latest news and information. The match was very close with both fighters trading strong punches in the first round. But that was until the taller Thai felt Suarez’s power and started using his longer arms to fend off the Filipino attacks.Bautista, the defending champion, lost steam against Tanes Ong Junta of Thailand to yield another unanimous decision. LATEST STORIES Panelo suggests discounted SEA Games tickets for students PLAY LIST 01:35Panelo suggests discounted SEA Games tickets for students05:25PH boxing team determined to deliver gold medals for PH00:50Trending Articles01:37Protesters burn down Iran consulate in Najaf01:47Panelo casts doubts on Robredo’s drug war ‘discoveries’01:29Police teams find crossbows, bows in HK university02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games Catriona Gray spends Thanksgiving by preparing meals for people with illnesses PH duo enter semis in squash women’s doubles “It was tough, Very tough. He took the fight to me,” said Marvin, who is making his debut for the national team after serving in the British Army team.Fernandez had Nat Siek Nin of Cambodia under control the whole time, using his vaunted punching might that saw his foe getting a standing eight count.But tainting their wins were the defeats suffered by Ian Clark Bautista in flyweight and two-time champ Charly Suarez in light welter.“It’s not my time. I give it to him,” said Suarez, visibly upset over the split decision loss to Wuttichai Masuk of Thailand.ADVERTISEMENT Read Next Brace for potentially devastating typhoon approaching PH – NDRRMC SEA Games: PH’s Alisson Perticheto tops ice skating short program “I want a clear victory. I want to avenge my teammates who lost here by questionable decisions,” said Marcial in Filipino.Mario Fernandez and John Nobel Tupas Marvin also turned in convincing decision wins in bantamweight and light heavyweight categories, respectively.FEATURED STORIESSPORTSWATCH: Drones light up sky in final leg of SEA Games torch runSPORTSSEA Games: Philippines picks up 1st win in men’s water poloSPORTSMalditas save PH from shutoutcenter_img SEA Games in Calabarzon safe, secure – Solcom chief MOST READ KUALA LUMPUR—The Philippines sent three boxers to the finals, led by a spectacular stoppage win by an emotional Eumir Felix Marcial in the middleweight division Tuesday night in the Southeast Asian Games.Marcial didn’t hide his tears when he faced reporters after stopping Malaysia’s Indran AlRama Krishnan in the first round using his pet left hand.ADVERTISEMENT LIST: Class, gov’t work suspensions during 30th SEA Games WATCH: Streetboys show off slick dance moves in Vhong Navarro’s wedding Tupas via UD pic.twitter.com/Wt8ixxEtOG— Marc Anthony Reyes (@marcreyesINQ) August 22, 2017 UPLB exempted from SEA Games class suspension LOOK: Venues for 2019 SEA Games View commentslast_img read more

ACL injury

first_imgAnterior cruciate ligament (ACL) injuries may occur from coming to a quick stop with a directional change while running, pivoting, landing, or overextending the joint in either direction.Review Date:8/14/2011Reviewed By:Linda J. Vorvick, MD, Medical Director, MEDEX Northwest Division of Physician Assistant Studies, University of Washington, School of Medicine; C. Benjamin Ma, MD, Assistant Professor, Chief, Sports Medicine and Shoulder Service, UCSF Department of Orthopaedic Surgery. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.last_img

10 months agoSolskjaer: Man Utd players must embrace Old Trafford expectations

first_imgAbout the authorPaul VegasShare the loveHave your say Solskjaer: Man Utd players must embrace Old Trafford expectationsby Paul Vegas10 months agoSend to a friendShare the loveManchester United caretaker boss Ole Gunnar Solskjaer says home players should always embrace the expectations of the Old Trafford crowd.Solskjaer – who was at the Reds for 11 years as a player – accepted Old Trafford can be an intimidating arena, but believes the team should be able to cope.“That comes when you sign for Man United,” he said. “You know you’re going to play in front of the best fans in the world. Confidence is not something you store in the fridge and pick out.“You earn it by your performances, by your training, how you feel. Hopefully this gave them a boost, so I’m happy and looking forward to Boxing Day.“You can never set the bar too high. They’re setting the standard. The players who play for this club have high ­standards to live up to.” last_img read more

Georgia Football’s Official Twitter Account Favorited A Tweet About Taking Everett Golson

first_imggeorgia football favorites tweet about getting Everett Golson for a year.Twitter/@TooMFCold4LNotre Dame quarterback Everett Golson is officially on the transfer market, and there are dozens of teams that could use him at quarterback for the upcoming season. The Georgia Bulldogs seem to fit the bill with the graduation of their 2014 starter Hutson Mason, and some fans are already trying to recruit him to [email protected]_Golson5 @FootballUGA choose the dawgs for one year. Take us to another level. We need a championship!!!— Phillip Coy (@TooMFCold4L) May 7, 2015Whoever runs Georgia football’s official Twitter account also seems to like the [email protected] @Everett_Golson5 tweeted this not even thinking it was possible. #EverettGolsonToGeorgia #dreamcometrue pic.twitter.com/JwvLsUJ1aj— Phillip Coy (@TooMFCold4L) May 7, 2015Unless Mark Richt is the man behind the Twitter, this probably means nothing, but “Golson Watch” should be a fun news story for the college football world over the next few weeks.last_img read more

Podcast The Pats HomeField Advantage Djokovic The GoAT Cespedes For The Rest

More: Apple Podcasts | ESPN App | RSS If you’re a fan of our podcasts, be sure to subscribe on Apple Podcasts and leave a rating/review. That helps spread the word to other listeners. And get in touch by email, on Twitter or in the comments. Tell us what you think, send us hot takes to discuss and tell us why we’re wrong. Welcome to this week’s episode of Hot Takedown, our podcast where the hot sports takes of the week meet the numbers that prove them right or tear them down. On this week’s show (Sept. 15, 2015), we discuss the allegations that the Patriots interfered with the Steelers’ communications in their Week 1 matchup. Then, Carl Bialik breaks down whether it’s time to start thinking of Novak Djokovic as the best men’s tennis player of all time — even though everyone seems to root for Roger Federer instead. And, can Yoenis Cespedes win National League MVP even though he’s only been in the National League for a few months? Plus, an update from FiveThirtyEight’s Walt Hickey on our crowdsourcing Madden challenge to win the Super Bowl using his avatar. And to close out the show, a Significant Digit on a turnaround for Kansas City’s women’s soccer team.Stream the episode by clicking the play button, or subscribe using one of the podcast clients we’ve linked to above. Below are links to some of what we discussed on the show:Want to win Madden with Walt Hickey as your quarterback? Here’s how to take part in our crowdsourcing project.ESPN’s list of injuries in the NFL.The Patriots’ home and road records in the Belichick era as compared to the rest of the league.When the Giants decided to pass on third down near the end of their Week 1 game against Dallas, they doubled the Cowboys’ win probability.Djokovic and Federer are vying to become the greatest of all time.Carl Bialik found that Roberta Vinci’s upset of Serena Williams was the biggest in modern women’s tennis.FanGraphs breaks down the argument for Yoenis Cespedes for MVP.The full archive of Baseline podcasts from Carl Bialik.Significant Digit: 4 — the number of teams that FC Kansas City of the National Women’s Soccer League leapfrogged to finish the regular season in third. FC Kansas City will face regular-season champion Seattle Reign FC in a repeat of last year’s National Women’s Soccer League final. Hot Takedown read more

3 notes from Urban Meyers Monday press conference

On Monday, Ohio State football coach Urban Meyer addressed the media for his weekly press conference to reflect on the Buckeyes’ first loss of the season against Michigan State while also looking forward to the season finale against Michigan. Here are three notes from what he said.All eyes on ElliottThe whole college football world was talking about OSU’s loss, but more specifically, a lot of the attention was centered on Ezekiel Elliott’s postgame interview. The junior running back put the coaching staff on blast about his low usage and confessed he spent time in the hospital with a leg infection, while also announcing he would be bolting for the NFL after this season. As expected, Meyer addressed Elliott’s comments heavily on Monday. “He’s a very well-thought of junior, and he gets a microphone stuck in his face, and obviously, we do not condone that and encourage that,” Meyer said. “Our rule is always talk about your teammates and move on. And he came to see me. We had a very long discussion — he’s great — and he apologized and he said, ‘You know, they didn’t have the whole interview in there.’”But Meyer said he is not planning on listening to the rest of Elliott’s interview because they “squashed it as a team.” Many thought Elliott’s frustration about only getting 12 carries in a game that was conducive to running football because of the weather was warranted, even if it was not the right time or place. Meyer agreed with the substance of Elliott’s remarks but, as expected, was not happy with the way they were delivered. “I couldn’t disagree with him, his comments, that he should have got the ball a little bit more but that’s not the place to do it,” he said. “That’s why I always like to decompress for at least a few minutes, because I’ve said some things I’m not very proud of, and I’m not saying that (Elliott’s comments are) not true, I’m just saying that’s not the forum to have those conversations.” Meyer said he would have welcomed a conversation in private with Elliott about his carries, but the way Michigan State was crowding the line of scrimmage factored into the play-calling.The coach acknowledged that he has to “do better” in that regard.  When asked if the running back’s comments were alarming and made him question Elliott’s character, Meyer was quick to knock it down. Meyer said it was a “very isolated incident,” while noting that he feels Elliott is one of the most selfless football players he has ever been around. In hindsight, the coach said he needed to feed Elliott a little more, but with a talented Michigan team on the horizon, Meyer wants to put it in the rearview mirror.“I know I’m probably going to get another 64 questions on it, but it’s done,” Meyer said. “We’ve got a really good team coming up that we’re playing and we’ve got to move forward.” Early exitsAnother hot-button issue that has developed as of late was the issue of players with eligibility remaining discussing their future plans. During the week leading up to the game, junior defensive end Joey Bosa all but announced he would be turning pro after the 2015 campaign came to an end. That was widely assumed, as the defensive end is considered one of the best prospects in next year’s draft. However, hearing Bosa be so open about his future plans did turn some heads. Then, after the loss to Michigan State, Elliott said there was “no chance” he would be back for his senior season. Redshirt junior quarterback Cardale Jones added oxygen to that flame after the game when he posted photo of him walking into Ohio stadium before kickoff on Twitter saying how it was his last time walking on the steps into the ‘Shoe. On Monday, Meyer was asked if he was concerned about the negative effects that players being so open about their future endeavors and how he balances that within the locker room.Meyer pointed to his time at Florida in 2009 when a dozen players sent in paperwork to the NFL to inquire about the possibility of their draft stocks.He admitted it causes “a little anxiety” for the coaching staff, but he said when so many players are talented enough to leave for the NFL early, it is a testament to the type of recruiting going on.Players discussing their future plans causes concern in two areas, Meyer said. The first is staying focused on the task at hand, which with Michigan on the horizon, “is playing a very good team.” The second is dealing with filling those voids in the recruiting department. Meyer said it can be a “nightmare” at times, but the coach maintained that it was a good problem to have because if none of his players were good enough to get drafted, that would be a bigger problem. Everything considered, Meyer said “it’s not easy” dealing with players leaving, but his job remains the same.“I have to just make sure we’re staying focused,” he said. “The good thing is, they’re really good guys … But there’s human nature out there, too.”Uneasy feelingsWhen the players came to the Woody Hayes Athletic Center on Sunday, Meyer said he held a team meeting. As imagined, the coach said there was a “knot” in everyone’s stomach after the loss. But Meyer said that is a good thing. “I would be really disappointed if it wasn’t there,” he said. “Today, you like to assess most of the guys … They are moving on. And it’s always good.” Meyer said he is trying to not be overly dramatic, but for him, Saturday “was a sleepless night.” When he got back into the facility on Sunday and started to see the players showing up, Meyer said it made him start to feel better. The coach recognized the challenges that await his squad with the Wolverines, as Meyer had nothing but praise for coach Jim Harbaugh’s team. But, even so, Meyer seemed to have no concerns about whether or not his players would respond against their archrival. OSU coach Urban Meyer walks off the field at Ohio Stadium following the Buckeyes’ 17-14 loss to Michigan State on Nov. 21. Credit: Samantha Hollingshead | Photo Editor read more

Ronaldo is the most powerful footballer exReal Madrid fitness coach

first_imgGiovanni Mauri has worked with at least six Ballon d’Or winners but considers the Portuguese to be the bestGiovanni Mauri is one of the most experienced fitness coaches in the world of football.He has worked with at least six Ballon d’Or winners.He has also work in the biggest teams in the world: AC Milan, Chelsea, Paris Saint-Germain, Real Madrid and Bayern Munich.But to a coach that has seen the best footballers in the world, Cristiano Ronaldo is the best of them all.“Cristiano is a phenomenon and an elite level athlete,” Mauri told Tuttosport as reported by ESPN.Sergio Ramos, Real MadridZidane reveals Sergio Ramos injury concern for Real Madrid Andrew Smyth – September 14, 2019 Zinedine Zidane has put Sergio Ramos’ availability for Real Madrid’s trip to Sevilla next weekend in doubt after withdrawing him against Levante.“He always trains to the best possible level because his way of working is comprised of three things: dedication, competitiveness and a positive attitude.”“To improve football you would need to bring every young player to watch his training sessions,” he said.“He does everything with a smile and not against his will, unlike certain kids even in youth ranks.”“We are talking about a world class player who, when we returned home at 2 a.m. from a Champions League away match would not jet off home in his car,” he explained.“No, he would stop at the training center for at least an hour for various recovery exercises and cryotherapy.”“As well as living a healthy life, he has a total dedication for physical recovery,” he said.last_img read more